If you are ready to make a commitment to yourself and your health, for the rest of your life, this plan is for you. 

It starts with your intention.

Work with me even when you're traveling, via email and Skype. This includes weekly check-ins, and and phone calls/facetime appointments as needed.

 We will break down barriers, learn new habits, and better yourself as a whole. This program is a commitment for a better life, energy levels, and vitality. This is not a quick fix. 

The program includes a full nutrition assessment, customized macros, goal setting, exercise planning and nutrition counseling.

Are you ready for the best version of yourself?